<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-4056642626931992731</id><updated>2012-01-05T09:59:09.466-08:00</updated><title type='text'>Preston Karate</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://preston-karate.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4056642626931992731/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://preston-karate.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Preston Karate</name><uri>http://www.blogger.com/profile/05487805703344635944</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>72</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-4056642626931992731.post-773232656241242182</id><published>2011-06-04T04:05:00.001-07:00</published><updated>2011-06-04T04:05:21.480-07:00</updated><title type='text'>24FightingChickens-</title><content type='html'>24FightingChickens- A Puddle of Sweat: In the Summertime it is easy to tell if you are putting enough effort in... *http://bit.ly/iIMZwR&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4056642626931992731-773232656241242182?l=preston-karate.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://preston-karate.blogspot.com/feeds/773232656241242182/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://preston-karate.blogspot.com/2011/06/24fightingchickens.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4056642626931992731/posts/default/773232656241242182'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4056642626931992731/posts/default/773232656241242182'/><link rel='alternate' type='text/html' href='http://preston-karate.blogspot.com/2011/06/24fightingchickens.html' title='24FightingChickens-'/><author><name>Preston Karate</name><uri>http://www.blogger.com/profile/05487805703344635944</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4056642626931992731.post-1258089232112115225</id><published>2011-05-22T21:27:00.001-07:00</published><updated>2011-05-22T21:27:13.997-07:00</updated><title type='text'>24FightingChickens-</title><content type='html'>24FightingChickens- Ceremonies: If humans collect into tribes, then ceremonies and rituals force tribes to proc... http://bit.ly/mhOkgy&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4056642626931992731-1258089232112115225?l=preston-karate.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://preston-karate.blogspot.com/feeds/1258089232112115225/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://preston-karate.blogspot.com/2011/05/24fightingchickens_22.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4056642626931992731/posts/default/1258089232112115225'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4056642626931992731/posts/default/1258089232112115225'/><link rel='alternate' type='text/html' href='http://preston-karate.blogspot.com/2011/05/24fightingchickens_22.html' title='24FightingChickens-'/><author><name>Preston Karate</name><uri>http://www.blogger.com/profile/05487805703344635944</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4056642626931992731.post-2471252585193402762</id><published>2011-05-20T20:25:00.001-07:00</published><updated>2011-05-20T20:25:13.476-07:00</updated><title type='text'>24FightingChickens-</title><content type='html'>24FightingChickens- Tribes: Your Shotokan Karate organization grew too large. That’s what went wrong. Either th... http://bit.ly/knhVJ7&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4056642626931992731-2471252585193402762?l=preston-karate.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://preston-karate.blogspot.com/feeds/2471252585193402762/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://preston-karate.blogspot.com/2011/05/24fightingchickens_20.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4056642626931992731/posts/default/2471252585193402762'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4056642626931992731/posts/default/2471252585193402762'/><link rel='alternate' type='text/html' href='http://preston-karate.blogspot.com/2011/05/24fightingchickens_20.html' title='24FightingChickens-'/><author><name>Preston Karate</name><uri>http://www.blogger.com/profile/05487805703344635944</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4056642626931992731.post-2499507162736881793</id><published>2011-05-12T06:24:00.000-07:00</published><updated>2011-05-13T07:26:54.632-07:00</updated><title type='text'>24FightingChickens-</title><content type='html'>24FightingChickens- Karate Lessons Give Child Self-Confidence To Quit Karate: ENGLEWOOD, CO—After months of bei... http://bit.ly/kFPYog&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4056642626931992731-2499507162736881793?l=preston-karate.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://preston-karate.blogspot.com/feeds/2499507162736881793/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://preston-karate.blogspot.com/2011/05/24fightingchickens_12.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4056642626931992731/posts/default/2499507162736881793'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4056642626931992731/posts/default/2499507162736881793'/><link rel='alternate' type='text/html' href='http://preston-karate.blogspot.com/2011/05/24fightingchickens_12.html' title='24FightingChickens-'/><author><name>Preston Karate</name><uri>http://www.blogger.com/profile/05487805703344635944</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4056642626931992731.post-4886908162722944212</id><published>2011-05-03T05:32:00.001-07:00</published><updated>2011-05-03T05:32:12.874-07:00</updated><title type='text'>24FightingChickens-</title><content type='html'>24FightingChickens- Real Shotokan Karate Focus: One thing that all of the most wealthy people have in common – ... http://bit.ly/kJFNj8&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4056642626931992731-4886908162722944212?l=preston-karate.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://preston-karate.blogspot.com/feeds/4886908162722944212/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://preston-karate.blogspot.com/2011/05/24fightingchickens.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4056642626931992731/posts/default/4886908162722944212'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4056642626931992731/posts/default/4886908162722944212'/><link rel='alternate' type='text/html' href='http://preston-karate.blogspot.com/2011/05/24fightingchickens.html' title='24FightingChickens-'/><author><name>Preston Karate</name><uri>http://www.blogger.com/profile/05487805703344635944</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4056642626931992731.post-5447625201526890764</id><published>2011-04-11T16:13:00.001-07:00</published><updated>2011-04-11T16:13:14.031-07:00</updated><title type='text'>24FightingChickens-</title><content type='html'>24FightingChickens- New Search Engine: New Search Engine! 24FightingChickens is now sporting a real-live shotok... http://bit.ly/gxOU7M&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4056642626931992731-5447625201526890764?l=preston-karate.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://preston-karate.blogspot.com/feeds/5447625201526890764/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://preston-karate.blogspot.com/2011/04/24fightingchickens.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4056642626931992731/posts/default/5447625201526890764'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4056642626931992731/posts/default/5447625201526890764'/><link rel='alternate' type='text/html' href='http://preston-karate.blogspot.com/2011/04/24fightingchickens.html' title='24FightingChickens-'/><author><name>Preston Karate</name><uri>http://www.blogger.com/profile/05487805703344635944</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4056642626931992731.post-5712040377081923030</id><published>2011-01-12T01:30:00.001-08:00</published><updated>2011-01-12T01:30:20.577-08:00</updated><title type='text'></title><content type='html'>Preston_Karate: 24FightingChickens- The Fundamentals: The human body is capable of limited movement. The four limbs...  &lt;a href="http://twitter.com/Preston_Karate/statuses/24984718126620672"&gt;http://twitter.com/Preston_Karate/statuses/24984718126620672&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4056642626931992731-5712040377081923030?l=preston-karate.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://preston-karate.blogspot.com/feeds/5712040377081923030/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://preston-karate.blogspot.com/2011/01/prestonkarate-24fightingchickens.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4056642626931992731/posts/default/5712040377081923030'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4056642626931992731/posts/default/5712040377081923030'/><link rel='alternate' type='text/html' href='http://preston-karate.blogspot.com/2011/01/prestonkarate-24fightingchickens.html' title=''/><author><name>Preston Karate</name><uri>http://www.blogger.com/profile/05487805703344635944</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4056642626931992731.post-2251482091312700989</id><published>2010-12-26T18:46:00.001-08:00</published><updated>2010-12-26T18:46:40.814-08:00</updated><title type='text'></title><content type='html'>Preston_Karate: 24FightingChickens- Gerald Bush Succumbs to Lung Cancer: Gerald “Jiin” Bush, long-time friend a...  &lt;a href="http://twitter.com/Preston_Karate/statuses/19089412977598464"&gt;http://twitter.com/Preston_Karate/statuses/19089412977598464&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4056642626931992731-2251482091312700989?l=preston-karate.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://preston-karate.blogspot.com/feeds/2251482091312700989/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://preston-karate.blogspot.com/2010/12/prestonkarate-24fightingchickens-gerald.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4056642626931992731/posts/default/2251482091312700989'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4056642626931992731/posts/default/2251482091312700989'/><link rel='alternate' type='text/html' href='http://preston-karate.blogspot.com/2010/12/prestonkarate-24fightingchickens-gerald.html' title=''/><author><name>Preston Karate</name><uri>http://www.blogger.com/profile/05487805703344635944</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4056642626931992731.post-5394881795955576056</id><published>2010-12-24T17:43:00.001-08:00</published><updated>2010-12-24T17:43:45.220-08:00</updated><title type='text'></title><content type='html'>Preston_Karate: 24FightingChickens- 2010 in Review: This has been a good year for 24FightingChickens. A very good y...  &lt;a href="http://twitter.com/Preston_Karate/statuses/18133881978880000"&gt;http://twitter.com/Preston_Karate/statuses/18133881978880000&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4056642626931992731-5394881795955576056?l=preston-karate.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://preston-karate.blogspot.com/feeds/5394881795955576056/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://preston-karate.blogspot.com/2010/12/prestonkarate-24fightingchickens-2010.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4056642626931992731/posts/default/5394881795955576056'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4056642626931992731/posts/default/5394881795955576056'/><link rel='alternate' type='text/html' href='http://preston-karate.blogspot.com/2010/12/prestonkarate-24fightingchickens-2010.html' title=''/><author><name>Preston Karate</name><uri>http://www.blogger.com/profile/05487805703344635944</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4056642626931992731.post-7999465144428150229</id><published>2010-12-20T07:17:00.001-08:00</published><updated>2010-12-20T07:17:17.878-08:00</updated><title type='text'></title><content type='html'>Preston_Karate: 24FightingChickens- Karate Instructor Training Program Excellence: One of the unique features of so...  &lt;a href="http://twitter.com/Preston_Karate/statuses/16570586981474305"&gt;http://twitter.com/Preston_Karate/statuses/16570586981474305&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4056642626931992731-7999465144428150229?l=preston-karate.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://preston-karate.blogspot.com/feeds/7999465144428150229/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://preston-karate.blogspot.com/2010/12/prestonkarate-24fightingchickens-karate.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4056642626931992731/posts/default/7999465144428150229'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4056642626931992731/posts/default/7999465144428150229'/><link rel='alternate' type='text/html' href='http://preston-karate.blogspot.com/2010/12/prestonkarate-24fightingchickens-karate.html' title=''/><author><name>Preston Karate</name><uri>http://www.blogger.com/profile/05487805703344635944</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4056642626931992731.post-8312114287445267537</id><published>2010-12-16T04:54:00.003-08:00</published><updated>2010-12-16T04:54:11.272-08:00</updated><title type='text'></title><content type='html'>Preston_Karate: 24FightingChickens- Hard to Kill: Last Year’s Win: Changing the way things are done is not easy.T...  &lt;a href="http://twitter.com/Preston_Karate/statuses/15262152864567296"&gt;http://twitter.com/Preston_Karate/statuses/15262152864567296&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4056642626931992731-8312114287445267537?l=preston-karate.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://preston-karate.blogspot.com/feeds/8312114287445267537/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://preston-karate.blogspot.com/2010/12/prestonkarate-24fightingchickens-hard.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4056642626931992731/posts/default/8312114287445267537'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4056642626931992731/posts/default/8312114287445267537'/><link rel='alternate' type='text/html' href='http://preston-karate.blogspot.com/2010/12/prestonkarate-24fightingchickens-hard.html' title=''/><author><name>Preston Karate</name><uri>http://www.blogger.com/profile/05487805703344635944</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4056642626931992731.post-1599240724443190013</id><published>2010-12-16T04:54:00.001-08:00</published><updated>2010-12-16T04:54:09.745-08:00</updated><title type='text'></title><content type='html'>Preston_Karate: 24FightingChickens- Learn All About the Dojo Kun: The Dojo Kun is a controversial topic that has be...  &lt;a href="http://twitter.com/Preston_Karate/statuses/15254497941000192"&gt;http://twitter.com/Preston_Karate/statuses/15254497941000192&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4056642626931992731-1599240724443190013?l=preston-karate.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://preston-karate.blogspot.com/feeds/1599240724443190013/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://preston-karate.blogspot.com/2010/12/prestonkarate-24fightingchickens-learn.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4056642626931992731/posts/default/1599240724443190013'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4056642626931992731/posts/default/1599240724443190013'/><link rel='alternate' type='text/html' href='http://preston-karate.blogspot.com/2010/12/prestonkarate-24fightingchickens-learn.html' title=''/><author><name>Preston Karate</name><uri>http://www.blogger.com/profile/05487805703344635944</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4056642626931992731.post-98276818214854665</id><published>2010-12-10T23:53:00.003-08:00</published><updated>2010-12-10T23:53:25.699-08:00</updated><title type='text'></title><content type='html'>Preston_Karate: 24FightingChickens- iPhone Awareness = Enabled: iPhone Awareness = Enabled. 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rel='alternate' type='text/html' href='http://preston-karate.blogspot.com/2010/12/prestonkarate-24fightingchickens-iphone.html' title=''/><author><name>Preston Karate</name><uri>http://www.blogger.com/profile/05487805703344635944</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4056642626931992731.post-1500661095499436501</id><published>2010-12-10T23:53:00.001-08:00</published><updated>2010-12-10T23:53:25.197-08:00</updated><title type='text'></title><content type='html'>Preston_Karate: 24FightingChickens- Disconnect Everything: One of the most powerful things I know about Shotokan Ka...  &lt;a href="http://twitter.com/Preston_Karate/statuses/13341648679342080"&gt;http://twitter.com/Preston_Karate/statuses/13341648679342080&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4056642626931992731-1500661095499436501?l=preston-karate.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://preston-karate.blogspot.com/feeds/1500661095499436501/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://preston-karate.blogspot.com/2010/12/prestonkarate-24fightingchickens_10.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4056642626931992731/posts/default/1500661095499436501'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4056642626931992731/posts/default/1500661095499436501'/><link rel='alternate' type='text/html' href='http://preston-karate.blogspot.com/2010/12/prestonkarate-24fightingchickens_10.html' title=''/><author><name>Preston Karate</name><uri>http://www.blogger.com/profile/05487805703344635944</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4056642626931992731.post-2594541211516334125</id><published>2010-12-10T08:58:00.003-08:00</published><updated>2010-12-10T08:58:08.304-08:00</updated><title type='text'></title><content type='html'>Preston_Karate: 24FightingChickens- Best… Kung Fu Movie… Ever!: IP MAN is the best Kung Fu movie I have ever se...  &lt;a href="http://twitter.com/Preston_Karate/statuses/13101919631310848"&gt;http://twitter.com/Preston_Karate/statuses/13101919631310848&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4056642626931992731-2594541211516334125?l=preston-karate.blogspot.com' alt='' 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src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4056642626931992731.post-3463959138726570397</id><published>2010-12-10T08:58:00.001-08:00</published><updated>2010-12-10T08:58:07.958-08:00</updated><title type='text'></title><content type='html'>Preston_Karate: 24FightingChickens- Random Thread: Random Thread: Write any comment you want about any topic you wa...  &lt;a href="http://twitter.com/Preston_Karate/statuses/13101935578058752"&gt;http://twitter.com/Preston_Karate/statuses/13101935578058752&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4056642626931992731-3463959138726570397?l=preston-karate.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://preston-karate.blogspot.com/feeds/3463959138726570397/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://preston-karate.blogspot.com/2010/12/prestonkarate-24fightingchickens-random.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4056642626931992731/posts/default/3463959138726570397'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4056642626931992731/posts/default/3463959138726570397'/><link rel='alternate' type='text/html' href='http://preston-karate.blogspot.com/2010/12/prestonkarate-24fightingchickens-random.html' title=''/><author><name>Preston Karate</name><uri>http://www.blogger.com/profile/05487805703344635944</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4056642626931992731.post-7712645013554123560</id><published>2010-12-07T22:00:00.001-08:00</published><updated>2010-12-07T22:00:53.586-08:00</updated><title type='text'></title><content type='html'>Preston_Karate: 24FightingChickens- Sparring Tip: How to Feint: Feint is from the Old French word feindre, which me...  &lt;a href="http://twitter.com/Preston_Karate/statuses/11803131528617984"&gt;http://twitter.com/Preston_Karate/statuses/11803131528617984&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4056642626931992731-7712645013554123560?l=preston-karate.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://preston-karate.blogspot.com/feeds/7712645013554123560/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://preston-karate.blogspot.com/2010/12/prestonkarate-24fightingchickens.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4056642626931992731/posts/default/7712645013554123560'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4056642626931992731/posts/default/7712645013554123560'/><link rel='alternate' type='text/html' href='http://preston-karate.blogspot.com/2010/12/prestonkarate-24fightingchickens.html' title=''/><author><name>Preston Karate</name><uri>http://www.blogger.com/profile/05487805703344635944</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4056642626931992731.post-5017827638744112898</id><published>2010-11-30T20:26:00.001-08:00</published><updated>2010-11-30T20:26:18.792-08:00</updated><title type='text'></title><content type='html'>Preston_Karate: 24FightingChickens- How to Resign For Instructors: For many people, the road seems to stretch on in...  &lt;a href="http://twitter.com/Preston_Karate/statuses/9788761030266881"&gt;http://twitter.com/Preston_Karate/statuses/9788761030266881&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4056642626931992731-5017827638744112898?l=preston-karate.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://preston-karate.blogspot.com/feeds/5017827638744112898/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://preston-karate.blogspot.com/2010/11/prestonkarate-24fightingchickens-how-to.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4056642626931992731/posts/default/5017827638744112898'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4056642626931992731/posts/default/5017827638744112898'/><link rel='alternate' type='text/html' href='http://preston-karate.blogspot.com/2010/11/prestonkarate-24fightingchickens-how-to.html' title=''/><author><name>Preston Karate</name><uri>http://www.blogger.com/profile/05487805703344635944</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4056642626931992731.post-4924067479152226619</id><published>2010-11-09T22:27:00.001-08:00</published><updated>2010-11-09T22:27:28.558-08:00</updated><title type='text'></title><content type='html'>Sparring Tip: ATTACK! - A very talented fighter will begin a match by observing his opponent's ... &lt;a href="http://ow.ly/19TzQf"&gt;http://ow.ly/19TzQf&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4056642626931992731-4924067479152226619?l=preston-karate.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://preston-karate.blogspot.com/feeds/4924067479152226619/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://preston-karate.blogspot.com/2010/11/sparring-tip-attack-very-talented.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4056642626931992731/posts/default/4924067479152226619'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4056642626931992731/posts/default/4924067479152226619'/><link rel='alternate' type='text/html' href='http://preston-karate.blogspot.com/2010/11/sparring-tip-attack-very-talented.html' title=''/><author><name>Preston Karate</name><uri>http://www.blogger.com/profile/05487805703344635944</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4056642626931992731.post-7267709137268543829</id><published>2010-10-31T20:25:00.001-07:00</published><updated>2010-10-31T20:25:19.542-07:00</updated><title type='text'></title><content type='html'>The Essence of Self Defense - When most people start talking about self-defense with me, they e... &lt;a href="http://ow.ly/19JyZI"&gt;http://ow.ly/19JyZI&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4056642626931992731-7267709137268543829?l=preston-karate.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://preston-karate.blogspot.com/feeds/7267709137268543829/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://preston-karate.blogspot.com/2010/10/essence-of-self-defense-when-most.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4056642626931992731/posts/default/7267709137268543829'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4056642626931992731/posts/default/7267709137268543829'/><link rel='alternate' type='text/html' href='http://preston-karate.blogspot.com/2010/10/essence-of-self-defense-when-most.html' title=''/><author><name>Preston Karate</name><uri>http://www.blogger.com/profile/05487805703344635944</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4056642626931992731.post-7963587708000508471</id><published>2010-10-25T06:28:00.001-07:00</published><updated>2010-10-25T06:28:59.537-07:00</updated><title type='text'></title><content type='html'>Throw Everything And The Kitchen Sink - One of the biggest mistakes that martial artists make w... &lt;a href="http://ow.ly/19CJiQ"&gt;http://ow.ly/19CJiQ&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4056642626931992731-7963587708000508471?l=preston-karate.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://preston-karate.blogspot.com/feeds/7963587708000508471/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://preston-karate.blogspot.com/2010/10/throw-everything-and-kitchen-sink-one.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4056642626931992731/posts/default/7963587708000508471'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4056642626931992731/posts/default/7963587708000508471'/><link rel='alternate' type='text/html' href='http://preston-karate.blogspot.com/2010/10/throw-everything-and-kitchen-sink-one.html' title=''/><author><name>Preston Karate</name><uri>http://www.blogger.com/profile/05487805703344635944</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4056642626931992731.post-1655396993824968286</id><published>2010-10-11T09:37:00.001-07:00</published><updated>2010-10-11T09:37:55.854-07:00</updated><title type='text'></title><content type='html'>Preston Karate - trophy haul at Ayr Tournament - &lt;a href="http://www.prestonkarate.solarchidesigns.com/ITKA-Karate-Great-Britain-in-Ayr.php"&gt;http://www.prestonkarate.solarchidesigns.com/ITKA-Karate-Great-Britain-in-Ayr.php&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4056642626931992731-1655396993824968286?l=preston-karate.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://preston-karate.blogspot.com/feeds/1655396993824968286/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://preston-karate.blogspot.com/2010/10/preston-karate-trophy-haul-at-ayr.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4056642626931992731/posts/default/1655396993824968286'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4056642626931992731/posts/default/1655396993824968286'/><link rel='alternate' type='text/html' href='http://preston-karate.blogspot.com/2010/10/preston-karate-trophy-haul-at-ayr.html' title=''/><author><name>Preston Karate</name><uri>http://www.blogger.com/profile/05487805703344635944</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4056642626931992731.post-8825842796435895475</id><published>2010-10-10T11:41:00.001-07:00</published><updated>2010-10-10T11:41:25.421-07:00</updated><title type='text'></title><content type='html'>Sparring Tip: Jam The Enemyâ€™s Sensors - Human beings work almost entirely off of sight. Our ear... &lt;a href="http://ow.ly/19nFeY"&gt;http://ow.ly/19nFeY&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4056642626931992731-8825842796435895475?l=preston-karate.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://preston-karate.blogspot.com/feeds/8825842796435895475/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://preston-karate.blogspot.com/2010/10/sparring-tip-jam-enemyas-sensors-human.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4056642626931992731/posts/default/8825842796435895475'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4056642626931992731/posts/default/8825842796435895475'/><link rel='alternate' type='text/html' href='http://preston-karate.blogspot.com/2010/10/sparring-tip-jam-enemyas-sensors-human.html' title=''/><author><name>Preston Karate</name><uri>http://www.blogger.com/profile/05487805703344635944</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4056642626931992731.post-6232249085014633932</id><published>2010-10-04T22:24:00.001-07:00</published><updated>2010-10-04T22:24:22.652-07:00</updated><title type='text'></title><content type='html'>Sparring Tip: Score Twice to Win - Shotokan karate players favorite technique seems to be the r... &lt;a href="http://ow.ly/19iaQ1"&gt;http://ow.ly/19iaQ1&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4056642626931992731-6232249085014633932?l=preston-karate.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://preston-karate.blogspot.com/feeds/6232249085014633932/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://preston-karate.blogspot.com/2010/10/sparring-tip-score-twice-to-win.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4056642626931992731/posts/default/6232249085014633932'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4056642626931992731/posts/default/6232249085014633932'/><link rel='alternate' type='text/html' href='http://preston-karate.blogspot.com/2010/10/sparring-tip-score-twice-to-win.html' title=''/><author><name>Preston Karate</name><uri>http://www.blogger.com/profile/05487805703344635944</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4056642626931992731.post-8124015369506216099</id><published>2010-09-26T15:24:00.001-07:00</published><updated>2010-09-26T15:24:23.554-07:00</updated><title type='text'></title><content type='html'>Karate Uniform Recommendations - A fan of the site wrote to me this morning asking me if I coul... &lt;a href="http://ow.ly/19aGJc"&gt;http://ow.ly/19aGJc&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4056642626931992731-8124015369506216099?l=preston-karate.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://preston-karate.blogspot.com/feeds/8124015369506216099/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://preston-karate.blogspot.com/2010/09/karate-uniform-recommendations-fan-of.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4056642626931992731/posts/default/8124015369506216099'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4056642626931992731/posts/default/8124015369506216099'/><link rel='alternate' type='text/html' href='http://preston-karate.blogspot.com/2010/09/karate-uniform-recommendations-fan-of.html' title=''/><author><name>Preston Karate</name><uri>http://www.blogger.com/profile/05487805703344635944</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4056642626931992731.post-6328419796468717837</id><published>2010-09-14T22:24:00.001-07:00</published><updated>2010-09-14T22:24:27.418-07:00</updated><title type='text'></title><content type='html'>If Karate Arrived in the US Today - In the 1960s, karate schools were practically non-existent,... &lt;a href="http://ow.ly/190NBT"&gt;http://ow.ly/190NBT&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4056642626931992731-6328419796468717837?l=preston-karate.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://preston-karate.blogspot.com/feeds/6328419796468717837/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://preston-karate.blogspot.com/2010/09/if-karate-arrived-in-us-today-in-1960s.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4056642626931992731/posts/default/6328419796468717837'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4056642626931992731/posts/default/6328419796468717837'/><link rel='alternate' type='text/html' href='http://preston-karate.blogspot.com/2010/09/if-karate-arrived-in-us-today-in-1960s.html' title=''/><author><name>Preston Karate</name><uri>http://www.blogger.com/profile/05487805703344635944</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4056642626931992731.post-6352437874806123998</id><published>2010-09-08T09:29:00.001-07:00</published><updated>2010-09-08T09:29:18.623-07:00</updated><title type='text'></title><content type='html'>I am a 13th Dan - No matter how much you might wish otherwise, the belt ranks that you receive ... &lt;a href="http://ow.ly/18V1zX"&gt;http://ow.ly/18V1zX&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4056642626931992731-6352437874806123998?l=preston-karate.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://preston-karate.blogspot.com/feeds/6352437874806123998/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://preston-karate.blogspot.com/2010/09/i-am-13th-dan-no-matter-how-much-you.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4056642626931992731/posts/default/6352437874806123998'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4056642626931992731/posts/default/6352437874806123998'/><link rel='alternate' type='text/html' href='http://preston-karate.blogspot.com/2010/09/i-am-13th-dan-no-matter-how-much-you.html' title=''/><author><name>Preston Karate</name><uri>http://www.blogger.com/profile/05487805703344635944</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4056642626931992731.post-9174657449889336107</id><published>2010-09-06T14:02:00.001-07:00</published><updated>2010-09-06T14:02:21.372-07:00</updated><title type='text'></title><content type='html'>Preston Karate - Training Times - &lt;a href="http://www.prestonkarate.co.uk/training-times.php"&gt;http://www.prestonkarate.co.uk/training-times.php&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4056642626931992731-9174657449889336107?l=preston-karate.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://preston-karate.blogspot.com/feeds/9174657449889336107/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://preston-karate.blogspot.com/2010/09/preston-karate-training-times-httpwww.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4056642626931992731/posts/default/9174657449889336107'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4056642626931992731/posts/default/9174657449889336107'/><link rel='alternate' type='text/html' href='http://preston-karate.blogspot.com/2010/09/preston-karate-training-times-httpwww.html' title=''/><author><name>Preston Karate</name><uri>http://www.blogger.com/profile/05487805703344635944</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4056642626931992731.post-8618119597115566654</id><published>2010-08-31T03:53:00.001-07:00</published><updated>2010-08-31T03:53:10.195-07:00</updated><title type='text'></title><content type='html'>Preston Karate - welcome Jason - &lt;a href="http://www.prestonkarate.solarchidesigns.com/welcome-jason.php"&gt;http://www.prestonkarate.solarchidesigns.com/welcome-jason.php&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4056642626931992731-8618119597115566654?l=preston-karate.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://preston-karate.blogspot.com/feeds/8618119597115566654/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://preston-karate.blogspot.com/2010/08/preston-karate-welcome-jason-httpwww.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4056642626931992731/posts/default/8618119597115566654'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4056642626931992731/posts/default/8618119597115566654'/><link rel='alternate' type='text/html' href='http://preston-karate.blogspot.com/2010/08/preston-karate-welcome-jason-httpwww.html' title=''/><author><name>Preston Karate</name><uri>http://www.blogger.com/profile/05487805703344635944</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4056642626931992731.post-3369246178433108303</id><published>2010-08-31T03:26:00.001-07:00</published><updated>2010-08-31T03:26:04.235-07:00</updated><title type='text'></title><content type='html'>Preston Karate - gradings - August 28th 2010 - &lt;a href="http://www.prestonkarate.solarchidesigns.com/grading-august-2010.php"&gt;http://www.prestonkarate.solarchidesigns.com/grading-august-2010.php&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4056642626931992731-3369246178433108303?l=preston-karate.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://preston-karate.blogspot.com/feeds/3369246178433108303/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://preston-karate.blogspot.com/2010/08/preston-karate-gradings-august-28th.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4056642626931992731/posts/default/3369246178433108303'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4056642626931992731/posts/default/3369246178433108303'/><link rel='alternate' type='text/html' href='http://preston-karate.blogspot.com/2010/08/preston-karate-gradings-august-28th.html' title=''/><author><name>Preston Karate</name><uri>http://www.blogger.com/profile/05487805703344635944</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4056642626931992731.post-8000462166456791973</id><published>2010-08-26T09:38:00.001-07:00</published><updated>2010-08-26T09:38:54.458-07:00</updated><title type='text'></title><content type='html'>Preston Karate - Ho-lam and Sophie pass their 1st Kyu - &lt;a href="http://www.prestonkarate.solarchidesigns.com/Ho-lam-Sophie-1st_kyu.php"&gt;http://www.prestonkarate.solarchidesigns.com/Ho-lam-Sophie-1st_kyu.php&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4056642626931992731-8000462166456791973?l=preston-karate.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://preston-karate.blogspot.com/feeds/8000462166456791973/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://preston-karate.blogspot.com/2010/08/preston-karate-ho-lam-and-sophie-pass.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4056642626931992731/posts/default/8000462166456791973'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4056642626931992731/posts/default/8000462166456791973'/><link rel='alternate' type='text/html' href='http://preston-karate.blogspot.com/2010/08/preston-karate-ho-lam-and-sophie-pass.html' title=''/><author><name>Preston Karate</name><uri>http://www.blogger.com/profile/05487805703344635944</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4056642626931992731.post-4445160473708250623</id><published>2010-08-24T01:25:00.001-07:00</published><updated>2010-08-24T01:25:25.626-07:00</updated><title type='text'></title><content type='html'>for Shotokan Karate in Liverpool - visit our friends - &lt;a href="http://www.itka-karate-liverpool.com"&gt;http://www.itka-karate-liverpool.com&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4056642626931992731-4445160473708250623?l=preston-karate.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://preston-karate.blogspot.com/feeds/4445160473708250623/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://preston-karate.blogspot.com/2010/08/for-shotokan-karate-in-liverpool-visit.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4056642626931992731/posts/default/4445160473708250623'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4056642626931992731/posts/default/4445160473708250623'/><link rel='alternate' type='text/html' href='http://preston-karate.blogspot.com/2010/08/for-shotokan-karate-in-liverpool-visit.html' title=''/><author><name>Preston Karate</name><uri>http://www.blogger.com/profile/05487805703344635944</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4056642626931992731.post-9176854624810645108</id><published>2010-08-22T23:25:00.001-07:00</published><updated>2010-08-22T23:25:35.066-07:00</updated><title type='text'></title><content type='html'>Support 24FightingChickens and Scouting &lt;a href="http://ow.ly/18Gw8c"&gt;http://ow.ly/18Gw8c&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4056642626931992731-9176854624810645108?l=preston-karate.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://preston-karate.blogspot.com/feeds/9176854624810645108/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://preston-karate.blogspot.com/2010/08/support-24fightingchickens-and-scouting.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4056642626931992731/posts/default/9176854624810645108'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4056642626931992731/posts/default/9176854624810645108'/><link rel='alternate' type='text/html' href='http://preston-karate.blogspot.com/2010/08/support-24fightingchickens-and-scouting.html' title=''/><author><name>Preston Karate</name><uri>http://www.blogger.com/profile/05487805703344635944</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4056642626931992731.post-8578705214250264792</id><published>2010-08-19T01:17:00.001-07:00</published><updated>2010-08-19T01:17:27.253-07:00</updated><title type='text'></title><content type='html'>Preston FM at Preston Karate - &lt;a href="http://www.prestonkarate.solarchidesigns.com/Preston-FM-Workshop.php"&gt;http://www.prestonkarate.solarchidesigns.com/Preston-FM-Workshop.php&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4056642626931992731-8578705214250264792?l=preston-karate.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://preston-karate.blogspot.com/feeds/8578705214250264792/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://preston-karate.blogspot.com/2010/08/preston-fm-at-preston-karate-httpwww.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4056642626931992731/posts/default/8578705214250264792'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4056642626931992731/posts/default/8578705214250264792'/><link rel='alternate' type='text/html' href='http://preston-karate.blogspot.com/2010/08/preston-fm-at-preston-karate-httpwww.html' title=''/><author><name>Preston Karate</name><uri>http://www.blogger.com/profile/05487805703344635944</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4056642626931992731.post-6010696678776968621</id><published>2010-08-14T09:29:00.001-07:00</published><updated>2010-08-14T09:29:47.375-07:00</updated><title type='text'></title><content type='html'>Preston Karate - Sensei visits Alsager - &lt;a href="http://www.prestonkarate.solarchidesigns.com/Sensei-visits-Alsager.php"&gt;http://www.prestonkarate.solarchidesigns.com/Sensei-visits-Alsager.php&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4056642626931992731-6010696678776968621?l=preston-karate.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://preston-karate.blogspot.com/feeds/6010696678776968621/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://preston-karate.blogspot.com/2010/08/preston-karate-sensei-visits-alsager.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4056642626931992731/posts/default/6010696678776968621'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4056642626931992731/posts/default/6010696678776968621'/><link rel='alternate' type='text/html' href='http://preston-karate.blogspot.com/2010/08/preston-karate-sensei-visits-alsager.html' title=''/><author><name>Preston Karate</name><uri>http://www.blogger.com/profile/05487805703344635944</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4056642626931992731.post-6795047886248478182</id><published>2010-08-06T21:24:00.001-07:00</published><updated>2010-08-06T21:24:39.728-07:00</updated><title type='text'></title><content type='html'>You Give Too Many Belts - Your beginners start off with white belts, gradually working their wa... &lt;a href="http://ow.ly/18sZas"&gt;http://ow.ly/18sZas&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4056642626931992731-6795047886248478182?l=preston-karate.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://preston-karate.blogspot.com/feeds/6795047886248478182/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://preston-karate.blogspot.com/2010/08/you-give-too-many-belts-your-beginners.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4056642626931992731/posts/default/6795047886248478182'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4056642626931992731/posts/default/6795047886248478182'/><link rel='alternate' type='text/html' href='http://preston-karate.blogspot.com/2010/08/you-give-too-many-belts-your-beginners.html' title=''/><author><name>Preston Karate</name><uri>http://www.blogger.com/profile/05487805703344635944</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4056642626931992731.post-605581898521575209</id><published>2010-07-21T20:25:00.001-07:00</published><updated>2010-07-21T20:25:38.287-07:00</updated><title type='text'></title><content type='html'>Throw Out Your Syllabus - Your association has a syllabus you are given for examining students ... &lt;a href="http://ow.ly/18eO3s"&gt;http://ow.ly/18eO3s&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4056642626931992731-605581898521575209?l=preston-karate.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://preston-karate.blogspot.com/feeds/605581898521575209/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://preston-karate.blogspot.com/2010/07/throw-out-your-syllabus-your.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4056642626931992731/posts/default/605581898521575209'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4056642626931992731/posts/default/605581898521575209'/><link rel='alternate' type='text/html' href='http://preston-karate.blogspot.com/2010/07/throw-out-your-syllabus-your.html' title=''/><author><name>Preston Karate</name><uri>http://www.blogger.com/profile/05487805703344635944</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4056642626931992731.post-5431628339635345163</id><published>2010-07-15T04:06:00.001-07:00</published><updated>2010-07-15T04:06:32.080-07:00</updated><title type='text'></title><content type='html'>Preston Karate - Mae Geri - Front Kick - images - &lt;a href="http://www.prestonkarate.solarchidesigns.com/kihon-mae-geri-images.php"&gt;http://www.prestonkarate.solarchidesigns.com/kihon-mae-geri-images.php&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4056642626931992731-5431628339635345163?l=preston-karate.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://preston-karate.blogspot.com/feeds/5431628339635345163/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://preston-karate.blogspot.com/2010/07/preston-karate-mae-geri-front-kick_15.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4056642626931992731/posts/default/5431628339635345163'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4056642626931992731/posts/default/5431628339635345163'/><link rel='alternate' type='text/html' href='http://preston-karate.blogspot.com/2010/07/preston-karate-mae-geri-front-kick_15.html' title=''/><author><name>Preston Karate</name><uri>http://www.blogger.com/profile/05487805703344635944</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4056642626931992731.post-4966465534773300716</id><published>2010-07-15T04:05:00.001-07:00</published><updated>2010-07-15T04:05:31.418-07:00</updated><title type='text'></title><content type='html'>Preston Karate - Mae Geri _ Front Kick - images - &lt;a href="http://www.prestonkarate.co.uk/kihon-mae-geri-images.php"&gt;http://www.prestonkarate.co.uk/kihon-mae-geri-images.php&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4056642626931992731-4966465534773300716?l=preston-karate.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://preston-karate.blogspot.com/feeds/4966465534773300716/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://preston-karate.blogspot.com/2010/07/preston-karate-mae-geri-front-kick.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4056642626931992731/posts/default/4966465534773300716'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4056642626931992731/posts/default/4966465534773300716'/><link rel='alternate' type='text/html' href='http://preston-karate.blogspot.com/2010/07/preston-karate-mae-geri-front-kick.html' title=''/><author><name>Preston Karate</name><uri>http://www.blogger.com/profile/05487805703344635944</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4056642626931992731.post-489231228257906861</id><published>2010-06-29T14:33:00.001-07:00</published><updated>2010-06-29T14:33:41.909-07:00</updated><title type='text'></title><content type='html'>Preston Karate - Classic Elwyn Hall kumite as mentioned by Sensei Albert Timothy in last night's kumite session - &lt;a href="http://www.prestonkarate.solarchidesigns.com/elwyn-hall-kumite-videos.php"&gt;http://www.prestonkarate.solarchidesigns.com/elwyn-hall-kumite-videos.php&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4056642626931992731-489231228257906861?l=preston-karate.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://preston-karate.blogspot.com/feeds/489231228257906861/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://preston-karate.blogspot.com/2010/06/preston-karate-classic-elwyn-hall.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4056642626931992731/posts/default/489231228257906861'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4056642626931992731/posts/default/489231228257906861'/><link rel='alternate' type='text/html' href='http://preston-karate.blogspot.com/2010/06/preston-karate-classic-elwyn-hall.html' title=''/><author><name>Preston Karate</name><uri>http://www.blogger.com/profile/05487805703344635944</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4056642626931992731.post-6801372571565934406</id><published>2010-06-24T08:59:00.001-07:00</published><updated>2010-06-24T08:59:44.980-07:00</updated><title type='text'></title><content type='html'>Preston Karate - There's no karate class this Saturday, June 26th 2010, as Sensei Timothy is away.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4056642626931992731-6801372571565934406?l=preston-karate.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://preston-karate.blogspot.com/feeds/6801372571565934406/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://preston-karate.blogspot.com/2010/06/preston-karate-theres-no-karate-class_24.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4056642626931992731/posts/default/6801372571565934406'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4056642626931992731/posts/default/6801372571565934406'/><link rel='alternate' type='text/html' href='http://preston-karate.blogspot.com/2010/06/preston-karate-theres-no-karate-class_24.html' title=''/><author><name>Preston Karate</name><uri>http://www.blogger.com/profile/05487805703344635944</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4056642626931992731.post-6681436205880168805</id><published>2010-06-22T01:44:00.001-07:00</published><updated>2010-06-22T01:44:38.978-07:00</updated><title type='text'></title><content type='html'>Meikyo Kata + Bunkai - The kata we did last night - &lt;a href="http://www.prestonkarate.solarchidesigns.com/meikyo-kata-videos.php"&gt;http://www.prestonkarate.solarchidesigns.com/meikyo-kata-videos.php&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4056642626931992731-6681436205880168805?l=preston-karate.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://preston-karate.blogspot.com/feeds/6681436205880168805/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://preston-karate.blogspot.com/2010/06/meikyo-kata-bunkai-kata-we-did-last.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4056642626931992731/posts/default/6681436205880168805'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4056642626931992731/posts/default/6681436205880168805'/><link rel='alternate' type='text/html' href='http://preston-karate.blogspot.com/2010/06/meikyo-kata-bunkai-kata-we-did-last.html' title=''/><author><name>Preston Karate</name><uri>http://www.blogger.com/profile/05487805703344635944</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4056642626931992731.post-5744034849429190033</id><published>2010-06-17T05:31:00.001-07:00</published><updated>2010-06-17T05:31:05.583-07:00</updated><title type='text'></title><content type='html'>Hangetsu Kata + Bunkai - &lt;a href="http://www.prestonkarate.solarchidesigns.com/hangetsu-kata-videos.php"&gt;http://www.prestonkarate.solarchidesigns.com/hangetsu-kata-videos.php&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4056642626931992731-5744034849429190033?l=preston-karate.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://preston-karate.blogspot.com/feeds/5744034849429190033/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://preston-karate.blogspot.com/2010/06/hangetsu-kata-bunkai-httpwww.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4056642626931992731/posts/default/5744034849429190033'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4056642626931992731/posts/default/5744034849429190033'/><link rel='alternate' type='text/html' href='http://preston-karate.blogspot.com/2010/06/hangetsu-kata-bunkai-httpwww.html' title=''/><author><name>Preston Karate</name><uri>http://www.blogger.com/profile/05487805703344635944</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4056642626931992731.post-571347939892949423</id><published>2010-06-08T18:18:00.001-07:00</published><updated>2010-06-08T18:18:52.259-07:00</updated><title type='text'></title><content type='html'>24FightingChickens - The Karate Demographic Part II - In The Karate Demographic Part I: The Face of Karate, the int... &lt;a href="http://ow.ly/17Fy3K"&gt;http://ow.ly/17Fy3K&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4056642626931992731-571347939892949423?l=preston-karate.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://preston-karate.blogspot.com/feeds/571347939892949423/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://preston-karate.blogspot.com/2010/06/24fightingchickens-karate-demographic.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4056642626931992731/posts/default/571347939892949423'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4056642626931992731/posts/default/571347939892949423'/><link rel='alternate' type='text/html' href='http://preston-karate.blogspot.com/2010/06/24fightingchickens-karate-demographic.html' title=''/><author><name>Preston Karate</name><uri>http://www.blogger.com/profile/05487805703344635944</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4056642626931992731.post-8552638540886486915</id><published>2010-06-08T02:55:00.001-07:00</published><updated>2010-06-08T02:55:07.285-07:00</updated><title type='text'></title><content type='html'>Preston Karate - Northern Open Classic Karate Championships 2010 - &lt;a href="http://www.prestonkarate.solarchidesigns.com/northern-open-classic-karate-championships-2010.php"&gt;http://www.prestonkarate.solarchidesigns.com/northern-open-classic-karate-championships-2010.php&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4056642626931992731-8552638540886486915?l=preston-karate.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://preston-karate.blogspot.com/feeds/8552638540886486915/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://preston-karate.blogspot.com/2010/06/preston-karate-northern-open-classic_08.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4056642626931992731/posts/default/8552638540886486915'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4056642626931992731/posts/default/8552638540886486915'/><link rel='alternate' type='text/html' href='http://preston-karate.blogspot.com/2010/06/preston-karate-northern-open-classic_08.html' title=''/><author><name>Preston Karate</name><uri>http://www.blogger.com/profile/05487805703344635944</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4056642626931992731.post-9132720956889665250</id><published>2010-06-08T02:53:00.001-07:00</published><updated>2010-06-08T02:53:09.609-07:00</updated><title type='text'></title><content type='html'>Preston Karate - Northern Open Classic Karate Championships 2010 - &lt;a href="http://www.prestonkarate.co.uk/northern-open-classic-karate-championships-2010.php"&gt;http://www.prestonkarate.co.uk/northern-open-classic-karate-championships-2010.php&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4056642626931992731-9132720956889665250?l=preston-karate.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://preston-karate.blogspot.com/feeds/9132720956889665250/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://preston-karate.blogspot.com/2010/06/preston-karate-northern-open-classic.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4056642626931992731/posts/default/9132720956889665250'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4056642626931992731/posts/default/9132720956889665250'/><link rel='alternate' type='text/html' href='http://preston-karate.blogspot.com/2010/06/preston-karate-northern-open-classic.html' title=''/><author><name>Preston Karate</name><uri>http://www.blogger.com/profile/05487805703344635944</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4056642626931992731.post-5097510439104406772</id><published>2010-06-05T07:17:00.001-07:00</published><updated>2010-06-05T07:17:52.429-07:00</updated><title type='text'></title><content type='html'>24FightingChickens - Brand Loyalty and Emotion - Ever wonder why people become so enraged when their conceptions ab... &lt;a href="http://ow.ly/17CYIH"&gt;http://ow.ly/17CYIH&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4056642626931992731-5097510439104406772?l=preston-karate.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://preston-karate.blogspot.com/feeds/5097510439104406772/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://preston-karate.blogspot.com/2010/06/24fightingchickens-brand-loyalty-and.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4056642626931992731/posts/default/5097510439104406772'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4056642626931992731/posts/default/5097510439104406772'/><link rel='alternate' type='text/html' href='http://preston-karate.blogspot.com/2010/06/24fightingchickens-brand-loyalty-and.html' title=''/><author><name>Preston Karate</name><uri>http://www.blogger.com/profile/05487805703344635944</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4056642626931992731.post-7361513769796166626</id><published>2010-06-03T03:16:00.001-07:00</published><updated>2010-06-03T03:16:33.784-07:00</updated><title type='text'></title><content type='html'>Preston Karate - Gichin Funakoshi videos added - &lt;a href="http://www.prestonkarate.co.uk/gichin-funakoshi.php"&gt;http://www.prestonkarate.co.uk/gichin-funakoshi.php&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4056642626931992731-7361513769796166626?l=preston-karate.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://preston-karate.blogspot.com/feeds/7361513769796166626/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://preston-karate.blogspot.com/2010/06/preston-karate-gichin-funakoshi-videos.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4056642626931992731/posts/default/7361513769796166626'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4056642626931992731/posts/default/7361513769796166626'/><link rel='alternate' type='text/html' href='http://preston-karate.blogspot.com/2010/06/preston-karate-gichin-funakoshi-videos.html' title=''/><author><name>Preston Karate</name><uri>http://www.blogger.com/profile/05487805703344635944</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4056642626931992731.post-2069639163023657088</id><published>2010-05-31T01:02:00.001-07:00</published><updated>2010-05-31T01:02:00.604-07:00</updated><title type='text'></title><content type='html'>Preston Karate - Newspaper Articles - &lt;a href="http://www.prestonkarate.solarchidesigns.com/articles.php"&gt;http://www.prestonkarate.solarchidesigns.com/articles.php&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4056642626931992731-2069639163023657088?l=preston-karate.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://preston-karate.blogspot.com/feeds/2069639163023657088/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://preston-karate.blogspot.com/2010/05/preston-karate-newspaper-articles.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4056642626931992731/posts/default/2069639163023657088'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4056642626931992731/posts/default/2069639163023657088'/><link rel='alternate' type='text/html' href='http://preston-karate.blogspot.com/2010/05/preston-karate-newspaper-articles.html' title=''/><author><name>Preston Karate</name><uri>http://www.blogger.com/profile/05487805703344635944</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4056642626931992731.post-8838452027978985414</id><published>2010-05-31T00:57:00.001-07:00</published><updated>2010-05-31T00:57:02.394-07:00</updated><title type='text'></title><content type='html'>Preston Karate - Sensei's visit to Chicago - &lt;a href="http://www.prestonkarate.co.uk/senseis-visit-to-chicago.php"&gt;http://www.prestonkarate.co.uk/senseis-visit-to-chicago.php&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4056642626931992731-8838452027978985414?l=preston-karate.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://preston-karate.blogspot.com/feeds/8838452027978985414/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://preston-karate.blogspot.com/2010/05/preston-karate-senseis-visit-to-chicago_31.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4056642626931992731/posts/default/8838452027978985414'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4056642626931992731/posts/default/8838452027978985414'/><link rel='alternate' type='text/html' href='http://preston-karate.blogspot.com/2010/05/preston-karate-senseis-visit-to-chicago_31.html' title=''/><author><name>Preston Karate</name><uri>http://www.blogger.com/profile/05487805703344635944</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4056642626931992731.post-6605244910516697673</id><published>2010-05-29T21:17:00.001-07:00</published><updated>2010-05-29T21:17:06.276-07:00</updated><title type='text'></title><content type='html'>24FightingChickens - Getting Back into Shape: Your First Workout &lt;a href="http://ow.ly/17y8dz"&gt;http://ow.ly/17y8dz&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4056642626931992731-6605244910516697673?l=preston-karate.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://preston-karate.blogspot.com/feeds/6605244910516697673/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://preston-karate.blogspot.com/2010/05/24fightingchickens-getting-back-into.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4056642626931992731/posts/default/6605244910516697673'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4056642626931992731/posts/default/6605244910516697673'/><link rel='alternate' type='text/html' href='http://preston-karate.blogspot.com/2010/05/24fightingchickens-getting-back-into.html' title=''/><author><name>Preston Karate</name><uri>http://www.blogger.com/profile/05487805703344635944</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4056642626931992731.post-7114464301254054857</id><published>2010-05-27T16:43:00.001-07:00</published><updated>2010-05-27T16:43:47.213-07:00</updated><title type='text'></title><content type='html'>Preston Karate - Women's self defense classes - &lt;a href="http://www.prestonkarate.co.uk/womens-self-defense.php"&gt;http://www.prestonkarate.co.uk/womens-self-defense.php&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4056642626931992731-7114464301254054857?l=preston-karate.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://preston-karate.blogspot.com/feeds/7114464301254054857/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://preston-karate.blogspot.com/2010/05/preston-karate-womens-self-defense.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4056642626931992731/posts/default/7114464301254054857'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4056642626931992731/posts/default/7114464301254054857'/><link rel='alternate' type='text/html' href='http://preston-karate.blogspot.com/2010/05/preston-karate-womens-self-defense.html' title=''/><author><name>Preston Karate</name><uri>http://www.blogger.com/profile/05487805703344635944</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4056642626931992731.post-7195640926081688890</id><published>2010-05-27T16:34:00.001-07:00</published><updated>2010-05-27T16:34:56.922-07:00</updated><title type='text'></title><content type='html'>Preston Karate - new Saturday classes - &lt;a href="http://www.prestonkarate.co.uk/saturday-classes.php"&gt;http://www.prestonkarate.co.uk/saturday-classes.php&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4056642626931992731-7195640926081688890?l=preston-karate.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://preston-karate.blogspot.com/feeds/7195640926081688890/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://preston-karate.blogspot.com/2010/05/preston-karate-new-saturday-classes.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4056642626931992731/posts/default/7195640926081688890'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4056642626931992731/posts/default/7195640926081688890'/><link rel='alternate' type='text/html' href='http://preston-karate.blogspot.com/2010/05/preston-karate-new-saturday-classes.html' title=''/><author><name>Preston Karate</name><uri>http://www.blogger.com/profile/05487805703344635944</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4056642626931992731.post-4308934762734999190</id><published>2010-05-25T07:27:00.001-07:00</published><updated>2010-05-25T07:27:25.392-07:00</updated><title type='text'></title><content type='html'>Preston Karate - Bassai Sho videos - &lt;a href="http://www.prestonkarate.co.uk/bassai-sho-kata-videos.php"&gt;http://www.prestonkarate.co.uk/bassai-sho-kata-videos.php&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4056642626931992731-4308934762734999190?l=preston-karate.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://preston-karate.blogspot.com/feeds/4308934762734999190/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://preston-karate.blogspot.com/2010/05/preston-karate-bassai-sho-videos.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4056642626931992731/posts/default/4308934762734999190'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4056642626931992731/posts/default/4308934762734999190'/><link rel='alternate' type='text/html' href='http://preston-karate.blogspot.com/2010/05/preston-karate-bassai-sho-videos.html' title=''/><author><name>Preston Karate</name><uri>http://www.blogger.com/profile/05487805703344635944</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4056642626931992731.post-7896013351882436387</id><published>2010-05-24T01:07:00.001-07:00</published><updated>2010-05-24T01:07:55.681-07:00</updated><title type='text'></title><content type='html'>Preston Karate - Gigo Funakoshi - &lt;a href="http://www.prestonkarate.co.uk/gigo-funakoshi.php"&gt;http://www.prestonkarate.co.uk/gigo-funakoshi.php&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4056642626931992731-7896013351882436387?l=preston-karate.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://preston-karate.blogspot.com/feeds/7896013351882436387/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://preston-karate.blogspot.com/2010/05/preston-karate-gigo-funakoshi-httpwww.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4056642626931992731/posts/default/7896013351882436387'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4056642626931992731/posts/default/7896013351882436387'/><link rel='alternate' type='text/html' href='http://preston-karate.blogspot.com/2010/05/preston-karate-gigo-funakoshi-httpwww.html' title=''/><author><name>Preston Karate</name><uri>http://www.blogger.com/profile/05487805703344635944</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4056642626931992731.post-5634285616196493498</id><published>2010-05-23T17:15:00.001-07:00</published><updated>2010-05-23T17:15:44.100-07:00</updated><title type='text'></title><content type='html'>Preston Karate - Gichin Funakoshi - &lt;a href="http://www.prestonkarate.co.uk/gichin-funakoshi.php"&gt;http://www.prestonkarate.co.uk/gichin-funakoshi.php&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4056642626931992731-5634285616196493498?l=preston-karate.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://preston-karate.blogspot.com/feeds/5634285616196493498/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://preston-karate.blogspot.com/2010/05/preston-karate-gichin-funakoshi-httpwww.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4056642626931992731/posts/default/5634285616196493498'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4056642626931992731/posts/default/5634285616196493498'/><link rel='alternate' type='text/html' href='http://preston-karate.blogspot.com/2010/05/preston-karate-gichin-funakoshi-httpwww.html' title=''/><author><name>Preston Karate</name><uri>http://www.blogger.com/profile/05487805703344635944</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4056642626931992731.post-943249788366590608</id><published>2010-05-23T16:32:00.001-07:00</published><updated>2010-05-23T16:32:02.988-07:00</updated><title type='text'></title><content type='html'>Preston Karate - Notable People - &lt;a href="http://www.prestonkarate.co.uk/notable-people.php"&gt;http://www.prestonkarate.co.uk/notable-people.php&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4056642626931992731-943249788366590608?l=preston-karate.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://preston-karate.blogspot.com/feeds/943249788366590608/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://preston-karate.blogspot.com/2010/05/preston-karate-notable-people-httpwww.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4056642626931992731/posts/default/943249788366590608'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4056642626931992731/posts/default/943249788366590608'/><link rel='alternate' type='text/html' href='http://preston-karate.blogspot.com/2010/05/preston-karate-notable-people-httpwww.html' title=''/><author><name>Preston Karate</name><uri>http://www.blogger.com/profile/05487805703344635944</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4056642626931992731.post-2951742803325252021</id><published>2010-05-23T13:33:00.001-07:00</published><updated>2010-05-23T13:33:09.878-07:00</updated><title type='text'></title><content type='html'>Preston Karate - Karate Demonstration at Moor Nook Primary School - &lt;a href="http://www.prestonkarate.co.uk/moor-nook-school-demo.php"&gt;http://www.prestonkarate.co.uk/moor-nook-school-demo.php&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4056642626931992731-2951742803325252021?l=preston-karate.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://preston-karate.blogspot.com/feeds/2951742803325252021/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://preston-karate.blogspot.com/2010/05/preston-karate-karate-demonstration-at.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4056642626931992731/posts/default/2951742803325252021'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4056642626931992731/posts/default/2951742803325252021'/><link rel='alternate' type='text/html' href='http://preston-karate.blogspot.com/2010/05/preston-karate-karate-demonstration-at.html' title=''/><author><name>Preston Karate</name><uri>http://www.blogger.com/profile/05487805703344635944</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4056642626931992731.post-3733684777430683706</id><published>2010-05-23T07:05:00.001-07:00</published><updated>2010-05-23T07:05:13.323-07:00</updated><title type='text'></title><content type='html'>Preston Karate - school demo - &lt;a href="http://www.prestonkarate.co.uk/ribbleton-avenue-junior-school-demo.php"&gt;http://www.prestonkarate.co.uk/ribbleton-avenue-junior-school-demo.php&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4056642626931992731-3733684777430683706?l=preston-karate.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://preston-karate.blogspot.com/feeds/3733684777430683706/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://preston-karate.blogspot.com/2010/05/preston-karate-school-demo-httpwww.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4056642626931992731/posts/default/3733684777430683706'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4056642626931992731/posts/default/3733684777430683706'/><link rel='alternate' type='text/html' href='http://preston-karate.blogspot.com/2010/05/preston-karate-school-demo-httpwww.html' title=''/><author><name>Preston Karate</name><uri>http://www.blogger.com/profile/05487805703344635944</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4056642626931992731.post-4473778814896750696</id><published>2010-05-23T07:03:00.001-07:00</published><updated>2010-05-23T07:03:29.905-07:00</updated><title type='text'></title><content type='html'>Preston Karate - Karateka / Students - &lt;a href="http://www.prestonkarate.co.uk/karateka.php"&gt;http://www.prestonkarate.co.uk/karateka.php&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4056642626931992731-4473778814896750696?l=preston-karate.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://preston-karate.blogspot.com/feeds/4473778814896750696/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://preston-karate.blogspot.com/2010/05/preston-karate-karateka-students.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4056642626931992731/posts/default/4473778814896750696'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4056642626931992731/posts/default/4473778814896750696'/><link rel='alternate' type='text/html' href='http://preston-karate.blogspot.com/2010/05/preston-karate-karateka-students.html' title=''/><author><name>Preston Karate</name><uri>http://www.blogger.com/profile/05487805703344635944</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4056642626931992731.post-5028511235139682552</id><published>2010-05-20T12:33:00.001-07:00</published><updated>2010-05-20T12:33:25.869-07:00</updated><title type='text'></title><content type='html'>Preston Karate - Sensei Phillip Albert Timothy - &lt;a href="http://www.prestonkarate.co.uk/sensei.php"&gt;http://www.prestonkarate.co.uk/sensei.php&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4056642626931992731-5028511235139682552?l=preston-karate.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://preston-karate.blogspot.com/feeds/5028511235139682552/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://preston-karate.blogspot.com/2010/05/preston-karate-sensei-phillip-albert.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4056642626931992731/posts/default/5028511235139682552'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4056642626931992731/posts/default/5028511235139682552'/><link rel='alternate' type='text/html' href='http://preston-karate.blogspot.com/2010/05/preston-karate-sensei-phillip-albert.html' title=''/><author><name>Preston Karate</name><uri>http://www.blogger.com/profile/05487805703344635944</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4056642626931992731.post-211851960239818148</id><published>2010-05-20T11:41:00.001-07:00</published><updated>2010-05-20T11:41:57.434-07:00</updated><title type='text'></title><content type='html'>Preston Karate - Gradings May 2010 - &lt;a href="http://www.prestonkarate.co.uk/grading-may-2010.php"&gt;http://www.prestonkarate.co.uk/grading-may-2010.php&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4056642626931992731-211851960239818148?l=preston-karate.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://preston-karate.blogspot.com/feeds/211851960239818148/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://preston-karate.blogspot.com/2010/05/preston-karate-gradings-may-2010.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4056642626931992731/posts/default/211851960239818148'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4056642626931992731/posts/default/211851960239818148'/><link rel='alternate' type='text/html' href='http://preston-karate.blogspot.com/2010/05/preston-karate-gradings-may-2010.html' title=''/><author><name>Preston Karate</name><uri>http://www.blogger.com/profile/05487805703344635944</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4056642626931992731.post-8897365350001291844</id><published>2010-05-20T03:57:00.001-07:00</published><updated>2010-05-20T03:57:08.505-07:00</updated><title type='text'></title><content type='html'>Preston Karate - Jepsons Ltd donate new flooring - &lt;a href="http://www.prestonkarate.co.uk/jepsons-ltd-give-new-floor.php"&gt;http://www.prestonkarate.co.uk/jepsons-ltd-give-new-floor.php&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4056642626931992731-8897365350001291844?l=preston-karate.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://preston-karate.blogspot.com/feeds/8897365350001291844/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://preston-karate.blogspot.com/2010/05/preston-karate-jepsons-ltd-donate-new.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4056642626931992731/posts/default/8897365350001291844'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4056642626931992731/posts/default/8897365350001291844'/><link rel='alternate' type='text/html' href='http://preston-karate.blogspot.com/2010/05/preston-karate-jepsons-ltd-donate-new.html' title=''/><author><name>Preston Karate</name><uri>http://www.blogger.com/profile/05487805703344635944</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4056642626931992731.post-814653053305704122</id><published>2010-05-20T02:47:00.001-07:00</published><updated>2010-05-20T02:47:40.898-07:00</updated><title type='text'></title><content type='html'>Preston Karate - some of the regular Karateka / Students at Preston Karate - &lt;a href="http://www.prestonkarate.co.uk/karateka.php"&gt;http://www.prestonkarate.co.uk/karateka.php&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4056642626931992731-814653053305704122?l=preston-karate.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://preston-karate.blogspot.com/feeds/814653053305704122/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://preston-karate.blogspot.com/2010/05/preston-karate-some-of-regular-karateka.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4056642626931992731/posts/default/814653053305704122'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4056642626931992731/posts/default/814653053305704122'/><link rel='alternate' type='text/html' href='http://preston-karate.blogspot.com/2010/05/preston-karate-some-of-regular-karateka.html' title=''/><author><name>Preston Karate</name><uri>http://www.blogger.com/profile/05487805703344635944</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4056642626931992731.post-5297125273209858249</id><published>2010-05-18T10:09:00.001-07:00</published><updated>2010-05-18T10:09:33.444-07:00</updated><title type='text'></title><content type='html'>Preston Karate - Kata videos - &lt;a href="http://www.prestonkarate.co.uk/kata-videos.php"&gt;http://www.prestonkarate.co.uk/kata-videos.php&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4056642626931992731-5297125273209858249?l=preston-karate.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://preston-karate.blogspot.com/feeds/5297125273209858249/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://preston-karate.blogspot.com/2010/05/preston-karate-kata-videos-httpwww.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4056642626931992731/posts/default/5297125273209858249'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4056642626931992731/posts/default/5297125273209858249'/><link rel='alternate' type='text/html' href='http://preston-karate.blogspot.com/2010/05/preston-karate-kata-videos-httpwww.html' title=''/><author><name>Preston Karate</name><uri>http://www.blogger.com/profile/05487805703344635944</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4056642626931992731.post-4996893005946942970</id><published>2010-05-17T15:36:00.001-07:00</published><updated>2010-05-17T15:36:23.335-07:00</updated><title type='text'></title><content type='html'>" Stress may cause anger, and damage to you and others. When angry, stay calm, think positive, talk about your frustrations.. for this be humble, choose the right time, and words, follow up with exercise to help undo your stress." - Shihan M. Bambouyani&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4056642626931992731-4996893005946942970?l=preston-karate.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://preston-karate.blogspot.com/feeds/4996893005946942970/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://preston-karate.blogspot.com/2010/05/stress-may-cause-anger-and-damage-to.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4056642626931992731/posts/default/4996893005946942970'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4056642626931992731/posts/default/4996893005946942970'/><link rel='alternate' type='text/html' href='http://preston-karate.blogspot.com/2010/05/stress-may-cause-anger-and-damage-to.html' title=''/><author><name>Preston Karate</name><uri>http://www.blogger.com/profile/05487805703344635944</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4056642626931992731.post-6497340715364394149</id><published>2010-05-17T13:44:00.001-07:00</published><updated>2010-05-17T13:44:53.429-07:00</updated><title type='text'></title><content type='html'>Preston Karate - Sensei's visit to Chicago - &lt;a href="http://www.prestonkarate.co.uk/senseis-visit-to-chicago.php"&gt;http://www.prestonkarate.co.uk/senseis-visit-to-chicago.php&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4056642626931992731-6497340715364394149?l=preston-karate.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://preston-karate.blogspot.com/feeds/6497340715364394149/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://preston-karate.blogspot.com/2010/05/preston-karate-senseis-visit-to-chicago.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4056642626931992731/posts/default/6497340715364394149'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4056642626931992731/posts/default/6497340715364394149'/><link rel='alternate' type='text/html' href='http://preston-karate.blogspot.com/2010/05/preston-karate-senseis-visit-to-chicago.html' title=''/><author><name>Preston Karate</name><uri>http://www.blogger.com/profile/05487805703344635944</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4056642626931992731.post-2989682092263309309</id><published>2010-05-17T05:46:00.001-07:00</published><updated>2010-05-17T05:46:33.583-07:00</updated><title type='text'></title><content type='html'>Preston Karate demo at school - &lt;br /&gt;&lt;a href="http://www.prestonkarate.co.uk/ribbleton-avenue-junior-school-demo.php"&gt;http://www.prestonkarate.co.uk/ribbleton-avenue-junior-school-demo.php&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4056642626931992731-2989682092263309309?l=preston-karate.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://preston-karate.blogspot.com/feeds/2989682092263309309/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://preston-karate.blogspot.com/2010/05/preston-karate-demo-at-school-httpwww.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4056642626931992731/posts/default/2989682092263309309'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4056642626931992731/posts/default/2989682092263309309'/><link rel='alternate' type='text/html' href='http://preston-karate.blogspot.com/2010/05/preston-karate-demo-at-school-httpwww.html' title=''/><author><name>Preston Karate</name><uri>http://www.blogger.com/profile/05487805703344635944</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4056642626931992731.post-3958732344800041658</id><published>2010-05-16T13:08:00.001-07:00</published><updated>2010-05-16T13:08:14.535-07:00</updated><title type='text'></title><content type='html'>Preston Karate - Shotokan Glossary now online - &lt;a href="http://www.prestonkarate.co.uk/glossary.php"&gt;http://www.prestonkarate.co.uk/glossary.php&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4056642626931992731-3958732344800041658?l=preston-karate.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://preston-karate.blogspot.com/feeds/3958732344800041658/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://preston-karate.blogspot.com/2010/05/preston-karate-shotokan-glossary-now.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4056642626931992731/posts/default/3958732344800041658'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4056642626931992731/posts/default/3958732344800041658'/><link rel='alternate' type='text/html' href='http://preston-karate.blogspot.com/2010/05/preston-karate-shotokan-glossary-now.html' title=''/><author><name>Preston Karate</name><uri>http://www.blogger.com/profile/05487805703344635944</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4056642626931992731.post-4477101435431850626</id><published>2010-05-11T17:26:00.001-07:00</published><updated>2010-05-11T17:26:28.845-07:00</updated><title type='text'></title><content type='html'>24FightingChickens - Send in your photo - Send in a picture of yourself in a karate uniform doing something karate-... &lt;a href="http://ow.ly/17ljVw"&gt;http://ow.ly/17ljVw&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4056642626931992731-4477101435431850626?l=preston-karate.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://preston-karate.blogspot.com/feeds/4477101435431850626/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://preston-karate.blogspot.com/2010/05/24fightingchickens-send-in-your-photo.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4056642626931992731/posts/default/4477101435431850626'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4056642626931992731/posts/default/4477101435431850626'/><link rel='alternate' type='text/html' href='http://preston-karate.blogspot.com/2010/05/24fightingchickens-send-in-your-photo.html' title=''/><author><name>Preston Karate</name><uri>http://www.blogger.com/profile/05487805703344635944</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4056642626931992731.post-7682331227254491715</id><published>2010-05-10T20:19:00.001-07:00</published><updated>2010-05-10T20:19:40.515-07:00</updated><title type='text'></title><content type='html'>24FightingChickens - Returning to Training After an Absence - Many people face the challenge of trying to get back ... &lt;a href="http://ow.ly/17kBUp"&gt;http://ow.ly/17kBUp&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4056642626931992731-7682331227254491715?l=preston-karate.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://preston-karate.blogspot.com/feeds/7682331227254491715/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://preston-karate.blogspot.com/2010/05/24fightingchickens-returning-to.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4056642626931992731/posts/default/7682331227254491715'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4056642626931992731/posts/default/7682331227254491715'/><link rel='alternate' type='text/html' href='http://preston-karate.blogspot.com/2010/05/24fightingchickens-returning-to.html' title=''/><author><name>Preston Karate</name><uri>http://www.blogger.com/profile/05487805703344635944</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4056642626931992731.post-8718511284946144453</id><published>2010-05-07T02:18:00.001-07:00</published><updated>2010-05-07T02:18:41.301-07:00</updated><title type='text'></title><content type='html'>Shotokan Karate - &lt;a href="http://en.wikipedia.org/wiki/Shotokan"&gt;http://en.wikipedia.org/wiki/Shotokan&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4056642626931992731-8718511284946144453?l=preston-karate.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://preston-karate.blogspot.com/feeds/8718511284946144453/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://preston-karate.blogspot.com/2010/05/shotokan-karate-httpen.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4056642626931992731/posts/default/8718511284946144453'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4056642626931992731/posts/default/8718511284946144453'/><link rel='alternate' type='text/html' href='http://preston-karate.blogspot.com/2010/05/shotokan-karate-httpen.html' title=''/><author><name>Preston Karate</name><uri>http://www.blogger.com/profile/05487805703344635944</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry></feed>
